Mindfulness.
Um, what?
(Common thoughts I had about the topic of mindfulness:)
Continue ReadingWelcome!
Maybe it’s 12:01am or 8:30 in the morning or 1:00 in the afternoon. Whatever the time is when you wake up, you know it’s a new year and a new start. If you’re like me, you’ve likely developed resolutions, just as you have many years before.
And you, if you’re like me, may soon abandon or forget these resolutions, just as you have many years before.
Continue ReadingWelcome to Smarts and Sparkles, a blog dedicated to YOU. Our – my – mission is to develop a site dedicated to the improvement of the lives of people like me: young adults. Through extensive planning, research, and late-night conversations, I’ve discovered what I believe should be the most important and rather stressful aspects in the life of a modern-day young adult or student: school, socialization, and self-care (the three s’s, if you will…) From providing excerpts and techniques from bestselling mindfulness books to creating step-by-step tutorials on effective writing styles, this blog is ready and well-equipped to help you with whatever task you are facing.
From providing excerpts and techniques from bestselling mindfulness books to creating step-by-step tutorials on effective writing styles, this blog is ready and well-equipped to help you with whatever task you are facing.This blog isn’t about what’s going to make you the most popular at school or what will cause you to gain internet fame – This blog is about helping you build your best life – to thrive in the circumstances you’ve been given, and how to use your resources to reach your potential. This blog is about focusing on the most important aspects of student and young adult lives and cultivating them in a fun, honest way.